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	<title>Public Health Advices &#187; Health Info</title>
	<atom:link href="http://www.phccima.com/category/health-info/feed" rel="self" type="application/rss+xml" />
	<link>http://www.phccima.com</link>
	<description>Recent Public Health Advices for Better Life</description>
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		<title>Homeopathy</title>
		<link>http://www.phccima.com/homeopathy.htm</link>
		<comments>http://www.phccima.com/homeopathy.htm#comments</comments>
		<pubDate>Mon, 22 Feb 2010 04:53:13 +0000</pubDate>
		<dc:creator>eihna</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[lactose]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=137</guid>
		<description><![CDATA[Homeopathy was developed in 1796 by doctors, chemists and pharmacists, Dr. Samuel Hahnemann. The word &#8220;homeopathy&#8221; he derived from the Greek, which means &#8220;similar suffering&#8221; (homois =) suffer similar, pathos =. Today homeopathy is a real alternative to conventional medicine has become and always find more supporters.
The basis of Hömoöpathie based on the rule &#8220;like [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter" src="http://www.cancernet.co.uk/images/homeopathy.jpg" alt="homepathy" width="444" height="296" />Homeopathy was developed in 1796 by doctors, chemists and pharmacists, Dr. Samuel Hahnemann. The word &#8220;homeopathy&#8221; he derived from the Greek, which means &#8220;similar suffering&#8221; (homois =) suffer similar, pathos =. Today <a href="http://www.phccima.com/homeopathy.htm">homeopathy</a> is a real alternative to conventional medicine has become and always find more supporters.</p>
<p>The basis of Hömoöpathie based on the rule &#8220;like heal similar to&#8221;. This means that <a href="http://www.phccima.com/homeopathy.htm">drugs</a> that produce similar symptoms in a healthy person as a patient, as patients can heal again. The body is given the opportunity to cure the cause of its own power again. Diseases are treated by being superficial, but the cause completely eliminated. The body is thus brought back into balance.<br />
<span id="more-137"></span><br />
As an example, Hahnemann is China&#8217;s first self-experiment with the bark. He discovered that this causes <strong>fever</strong>, were similar to those of malaria. Since these cinchona bark has been used, but even then the cure of malaria, he concluded the &#8220;similarity&#8221; rule. Mitigated by conditioning the body so she was able to stimulate self-healing.</p>
<p>By succussion with a water-alcohol mixture or by trituration with<strong> lactose</strong>, the starting materials are (mostly plant-based, but also to dilute animal, mineral or chemical). After several investigations it was discovered that the efficiency increases, the more diluted the substance was. This was later than the powers (Latin potentia =) force means.</p>
<p><a href="http://www.phccima.com/homeopathy.htm">Homeopathy</a> is now applied to the whole world.</p>
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		<title>Cry Baby</title>
		<link>http://www.phccima.com/cry-baby.htm</link>
		<comments>http://www.phccima.com/cry-baby.htm#comments</comments>
		<pubDate>Mon, 15 Feb 2010 04:22:49 +0000</pubDate>
		<dc:creator>eihna</dc:creator>
				<category><![CDATA[Baby]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[cry babies]]></category>
		<category><![CDATA[gently massaged]]></category>
		<category><![CDATA[parasitic infestation]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=131</guid>
		<description><![CDATA[As a cry babies are called infants who completed between the second and sixth month of life violent scream attacks. The cause of the so-called three-month colic or psychological factors are suffered by about 10-12% of all babies.
The extreme scream attacks, after which the baby can soothe the often difficult and last for hours, often [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter" src="http://farm4.static.flickr.com/3293/3125774716_575293c9b4.jpg" alt="cry baby" width="441" height="331" />As a<a href="http://www.phccima.com/cry-baby.htm"> cry babies</a> are called infants who completed between the second and sixth month of life violent scream attacks. The cause of the so-called three-month colic or psychological factors are suffered by about 10-12% of all babies.</p>
<p>The extreme scream attacks, after which the baby can soothe the often difficult and last for hours, often occur after meals, afternoon or evening. Often the belly of the baby&#8217;s cry during the violent attacks is stretched and swollen.<br />
<span id="more-131"></span><br />
The babies move to the legs and clenched their hands together. It is also typical of pressure sensitive stomach. Whether this condition is caused by the crying or has a different cause of disease, can clarify only through a medical examination. An ultrasound scan to exclude organic cause. Another reason for the violent screaming can also be a <a href="http://www.phccima.com/cry-baby.htm">parasitic infestation</a> with worms, which makes creating the baby. With a blood and stool examination can also be ruled out this cause.</p>
<p>In the first weeks of life, the baby goes through a maturation process of adaptation and its digestive organs. This leads, among other things to bloating and abdominal pain, which manifest themselves in violent attacks scream &#8220;air&#8221;. For non-nursing infants cry soon after the meal can point also to a cow&#8217;s milk protein intolerance. Cow&#8217;s milk protein is present in most bottled foods. Here is a conversion can be useful to a hypoallergenic formula.</p>
<p>It is also possible that the baby choking when drinking too much air, which then passes into the intestines and cause unpleasant and painful for the baby flatulence. Here one should make sure that the hole in the nipple is just so great that the baby while drinking is not a choking hazard. After meals, the regurgitation is also important so that the swallowed air can escape.<br />
As therapy, the belly can be <a href="http://www.phccima.com/cry-baby.htm">gently massaged</a>, caraway oil has proved to be very much. A gentle to and fro, a peaceful and harmonious environment, and serenity and balance with the parents also has calming words to the baby.</p>
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		</item>
		<item>
		<title>Three month colic</title>
		<link>http://www.phccima.com/three-month-colic.htm</link>
		<comments>http://www.phccima.com/three-month-colic.htm#comments</comments>
		<pubDate>Tue, 09 Feb 2010 03:16:28 +0000</pubDate>
		<dc:creator>eihna</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Three-month colic]]></category>
		<category><![CDATA[child despite]]></category>
		<category><![CDATA[condition of children cry]]></category>
		<category><![CDATA[Dreimonatskolik]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=124</guid>
		<description><![CDATA[Many parents immediately noticed after the birth of her child that the baby can scream very loudly. This is perfectly normal. Only when babies cry without being hungry, sick or overheated, then called the Dreimonatskolik. To all appearances seem to be very sensitive to children to be overly sensitive, even though it affects only about [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter" src="http://farm1.static.flickr.com/163/409666453_ce076f802b.jpg" alt="Three month colic" width="447" height="302" />Many parents immediately noticed after the birth of her child that the baby can scream very loudly. This is perfectly normal. Only when babies cry without being hungry, sick or overheated, then called the <a href="http://www.phccima.com/three-month-colic.htm ">Dreimonatskolik</a>. To all appearances seem to be very sensitive to children to be overly sensitive, even though it affects only about 10 percent of all newborns.</p>
<p>The constant continuous crying can lead to major family problems. Cry children have a hard belly and tighten the legs. This is a completely normal reaction when a child cries.<br />
<span id="more-124"></span><br />
Often these colic caused by a milk protein allergy. Should, however, be the cause of the commotion, which can be quickly remedied by a change in diet. It is also possible that have arisen in some babies through the birth pains in the cervical area. These can be eliminated by slight manueltherapeutische handles.</p>
<p>Strangely, improves the<a href="http://www.phccima.com/three-month-colic.htm "> condition of children cry</a> from the 2nd Month and the 4th Month it has almost completely disappeared. It is estimated that children react with 3-month colic in later life very sensitive and observe their surroundings very closely. Important for all parents, even if there still so much baby screams never shake. This can lead to irreparable damage.</p>
<p>Dear accommodate the child cuddling and rocking, or sit it very close to the body. These are recommended but still warm baths, massage and a pacifier. It is also important to accustom the child quickly to a normal always constant day-night rhythm. To make up for lost sleep and even, one should sleep in the period, while the child is asleep, and possibly even rest.</p>
<p>Experiments should also be included, during this phase scream relatives, acquaintances and friends. They can calm the baby&#8217;s assume for a while in the care and relieve the burden on parents. If you have a<a href="http://www.phccima.com/three-month-colic.htm "> child despite </a>all the measures are not calm and sleep to get, you should definitely seek the advice of a doctor.</p>
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		<item>
		<title>The emotional epidemiology of H1N1 vaccine</title>
		<link>http://www.phccima.com/the-emotional-epidemiology-of-h1n1-vaccine.htm</link>
		<comments>http://www.phccima.com/the-emotional-epidemiology-of-h1n1-vaccine.htm#comments</comments>
		<pubDate>Fri, 05 Feb 2010 06:41:15 +0000</pubDate>
		<dc:creator>eihna</dc:creator>
				<category><![CDATA[Emotional Epidemiology]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[avian influenza]]></category>
		<category><![CDATA[H1N1]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=116</guid>
		<description><![CDATA[Research: As the example of the current avian influenza situation, to read, a pandemic has not only consequences for the health situation of the infected, but also for the emotional welfare of non-infected.
These see themselves confronted with fears of infection or Impfnebenwirkung and for that reason alone claim of health care resources. This &#8220;emotional epidemiology&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter" src="http://www.nationalpost.com/news/canada/1769453.bin?size=404x272" alt="The emotional epidemiology of H1N1 vaccine" />Research: As the example of the current <a href="http://www.phccima.com/the-emotional-…f-h1n1-vaccine.htm">avian influenza </a>situation, to read, a pandemic has not only consequences for the health situation of the infected, but also for the emotional welfare of non-infected.</p>
<p>These see themselves confronted with fears of infection or Impfnebenwirkung and for that reason alone claim of health care resources. This &#8220;<a href="http://www.phccima.com/the-emotional-…f-h1n1-vaccine.htm">emotional epidemiology</a>&#8221; by Danielle Ofri is a pandemic in New england Journal of Medicine discussed (NEJM 361 (2009) 2594-5):<br />
<span id="more-116"></span><br />
After news of the outbreak was a panicky mood wide, and the patient asked constantly after vaccination (especially patient, incidentally, who reject the seasonal flu vaccination).</p>
<p>When, after six months of the pandemic was a reality and a vaccine was available, the demand for the latter was far less wide: it was not tested too bad with it, then the arguments of Impfablehner.</p>
<p>This behavior is not rationally explain. Instead, seem certain patterns of emotional responses (emotional epidemiology &#8220;) dominate the connected with the emergence of new diseases.</p>
<p>Soon as a new disease such as H1N1 flu first infected, the public psyche rapidly. The fear of the unknown makes people prone to be greedy to vaccination. Over time, however, is a certain tolerance of the new &#8220;terror&#8221;.</p>
<p>Towards autumn, the mood changed again in the general population: A certain impatience was felt, coupled with the expectation that the H1N1 problem should still be solved. That this was not the case generated a mistrust of the health system. At the same time free Impfangebote but were little used.</p>
<p>These experiences show that there is not enough of a new infectious disease purely medical and <a href="http://www.phccima.com/the-emotional-…f-h1n1-vaccine.htm">epidemiologically</a> to meet. The emotional Epidemiology has its own, from the actual infection situation more or less independent course, but also leads to a strain on health systems.</p>
<p>These considerations may be of assistance in planning for future outbreaks of use.</p>
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		<item>
		<title>Human papillomaviruses</title>
		<link>http://www.phccima.com/human-papillomaviruses.htm</link>
		<comments>http://www.phccima.com/human-papillomaviruses.htm#comments</comments>
		<pubDate>Wed, 03 Feb 2010 04:03:03 +0000</pubDate>
		<dc:creator>eihna</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Human papillomaviruses]]></category>
		<category><![CDATA[HPV]]></category>
		<category><![CDATA[HPV vaccination]]></category>
		<category><![CDATA[HPV vaccine]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=109</guid>
		<description><![CDATA[General recommendation for vaccination for girls

Human Papillomavirus HPV vaccination
There is no longer any doubt that human papillomaviruses (HPV), the main role in the pathogenesis of certain types of cervical cancer. Among the more than 150 types of HPV, some of which eg cause harmless vulgar warts on the hands and feet, these are the so-called [...]]]></description>
			<content:encoded><![CDATA[<p>General recommendation for vaccination for girls<br />
<img class="aligncenter" src="http://www.ciencias.ies-bezmiliana.org/blog/wp-content/uploads/2007/11/gardasil0.jpg" alt="Human Papillomaviruses" /><br />
<strong>Human Papillomavirus HPV vaccination</strong></p>
<p>There is no longer any doubt that <a href="http://www.phccima.com/human-papillomaviruses.htm ">human papillomaviruses (HPV)</a>, the main role in the pathogenesis of certain types of cervical cancer. Among the more than 150 types of HPV, some of which eg cause harmless vulgar warts on the hands and feet, these are the so-called high-risk types, especially types 16 and 18<br />
<span id="more-109"></span><br />
<strong>Vaccine</strong></p>
<p>Meanwhile in Germany, a vaccine on the market that promises by previous clinical studies provide reliable protection against these two types. Besides the above two types are also a protection against the two types of 6 p.m. to 11 p.m. will be achieved. These are the reason for the emergence of genital warts (condyloma acuminata). The warts are not quite as aggressive as other types (low-risk rather than high-risk), but still classified as potentially entartungsgefährdet and very distressing for those affected.</p>
<p><strong>Men, women and girls</strong></p>
<p>The vaccine has two important limitations: it is for men only and is not allowed for girls to 14 Year paid by the fund, where there is a recommendation for <a href="http://www.phccima.com/human-papillomaviruses.htm ">vaccination</a>. Basically there is no medical reason for the exclusion of men who are actually well done in some university hospitals and at the express wish of the men vaccinations (off-label use). The risk then, bear only the patients who must confirm in writing that after extensive reconnaissance. You want to achieve higher levels of protection for their partner or himself as The warts spare.</p>
<p>The men and adult women have to bear the cost of three injections (schedule 0, 2, 6 months) of about 150, &#8211; Euro per event itself.</p>
<p><strong>Side effects and criticisms</strong></p>
<p>The pre-approval studies were below average and short, and were included too few patients. Such is the tenor of the critics who talk of a premature recommendation for vaccination. The observation of long-term efficacy in children had been studied too little. Isolated cases of serious adverse events were reported, while it remains unclear whether and how to get in touch with the vaccine.</p>
<p><strong>Not for Infected</strong></p>
<p>Like any vaccine, the<a href="http://www.phccima.com/human-papillomaviruses.htm "> HPV vaccine</a> does not make sense if the patient is already infected. Another part of the suggestive advertising can demonstrate no evidence. A pregnancy of the woman to be vaccinated should be no problem in theory, since it is an inactivated vaccine.</p>
<p>The research-based pharmaceutical companies are very active in this field, already in the same year as the first in Germany is still the second vaccine against types 16 and 18 come onto the market.</p>
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		<title>The harmful effects of alcohol on the body</title>
		<link>http://www.phccima.com/the-harmful-effects-of-alcohol-on-the-body.htm</link>
		<comments>http://www.phccima.com/the-harmful-effects-of-alcohol-on-the-body.htm#comments</comments>
		<pubDate>Tue, 02 Feb 2010 08:54:26 +0000</pubDate>
		<dc:creator>jessie is astrid</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Carcinogenic]]></category>
		<category><![CDATA[Cirrhosis]]></category>
		<category><![CDATA[Dangerous]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Neurological]]></category>
		<category><![CDATA[Stomach]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=104</guid>
		<description><![CDATA[
The effects of drugs, whether licit or illicit, are relatively well known physicians. Alcohol is particularly well known as formerly used by most Western populations.
The inventory of effects, impressive, does not mean that this product is more dangerous than other products to use limited or prohibited, it simply means that its effects are better documented.
The [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://www.upei.ca/~stuserv/alcohol/effect9.jpg" alt="The harmful effect of alcohol on the body" width="308" height="616" /></p>
<p>The effects of <a href="http://www.phccima.com/">drugs</a>, whether licit or illicit, are relatively well known physicians. Alcohol is particularly well known as formerly used by most Western populations.<br />
The inventory of <a href="http://www.phccima.com/">effects</a>, impressive, does not mean that this product is more dangerous than other products to use limited or prohibited, it simply means that its effects are better documented.</p>
<p><strong>The psychotropic effects:</strong></p>
<p><a href="http://www.phccima.com/">Alcohol</a> is a product that initially stimulates the individual, and then calm or sleep. It is disinhibiting, ie promoting the exchange with others, but also &#8220;acting out&#8221; (violence, aggression). Chronic use of alcohol leads to depression if indeed that was not already existing.<br />
Alcohol is classified as a drug. Psychological dependence is relatively small, the impression of psychic dependence is largely underpinned by the temporary improvement of the mental state during alcohol intake. Physical dependence is very important. Indeed, the craving or alcohol withdrawal causes tremors, mental confusion (delirium tremens or prédélirium) without care, can go to death. In these states, the person trembling, sweating, often with hallucinations type animals (rats, spiders, reptiles). This condition is a medical emergency.</p>
<p><span id="more-104"></span><br />
<strong>Other effects on the brain and nerves:</strong></p>
<p>Alcohol as another feature to destroy neurons either directly through the absorption of large doses, either by preventing the intestinal absorption of vitamin B. Neurons with absolutely need these vitamins to live, there is neuronal death.<br />
This neuronal death is reflected by three main types of symptoms:<br />
-disorders of the final balance, the person remains &#8220;headedness&#8221; in life because of lesions located in the cerebellum (ataxia) and peripheral nerves (polyneuropathy).<br />
-impaired memory of events immediately, the person becomes permanently unable to remember recent events, while keeping intact the old facts. This is due to lesions of the hippocampal region of the brain.<br />
-of dementia, more general, related to damage less localized in the cortex.</p>
<p><!--more--></p>
<p><strong>The effects on the liver.</strong></p>
<p>Alcohol induces three types of effects on the liver: hepatitis, steatosis, cirrhosis.<br />
-l &#8216;hepatitis reflects the destruction of liver cells or hepatocytes. (See article) Contrary to popular belief, hepatitis is not a pre-cirrhosis and enzymes mean cell destruction (transaminases or TGO-TGP STGO STGP) is a very bad criterion followed cirrhosis. In general, hepatitis is reversible upon cessation of intoxication.</p>
<p>it corresponds to a fatty deposit of fat in the liver. These fats are triglycerides. They are found in the blood at abnormally high levels among abusers of alcohol, but also fast and slow sugars (carbohydrates). The filing of triglycerides difficulty disappears after a strict diet and cessation of alcohol.<br />
The steatosis is reflected not a big liver soft and sensitive.</p>
<p>-cirrhosis is a protein deposition in the liver. This deposit is not reversible. The liver becomes hard, stony, full of nodules. Cirrhosis may develop liver failure (jaundice, bleeding) or to liver cancer.</p>
<p><strong>The effects on the pancreas.</strong></p>
<p>Alcohol intake causes pancreatic inflammation (pancreatitis) and pancreatic destruction. The consequences are deficiencies in digestive functions (chronic diarrhea), pancreatic cancer and diabetes as the pancreas regulates blood sugar.</p>
<p><strong>The effects on the stomach.</strong></p>
<p>The classical effects are esophageal reflux and inflammation of mucous membranes. This inflammation of the mucous membranes is the cause of the malabsorption of certain vitamins, and thus indirectly of neurological disorders.<br />
Consumers complained of reflux food in the morning and heartburn.</p>
<p><strong>The sexual effects.</strong></p>
<p>The associated chronic alcohol regularly but not consistently for impotence in men and disappearance of menstrual cycles in women. These statements are already a consequent deterioration of general condition.</p>
<p><strong><br />
</strong></p>
<p><strong>The effects on blood vessels and heart.</strong></p>
<p>The most classic is the reduction of arteritis. This beneficial effect is somewhat controversial as may be due to folate molecules that are present in many alcoholic beverages.<br />
Hypertension is found quite regularly, Alcohol is considered the primary cause of hypertension in France.<br />
On the venous system, alcohol aggravates the pain and venous hemorrhoidal problems.</p>
<p>Finally, we see in older alcoholic impairment of the heart muscle up to heart failure and death. Palpitations favored by making certain alcoholic beverages are a lesser evil.</p>
<p><strong><br />
</strong></p>
<p><strong>The carcinogenic effects.</strong></p>
<p>They are often favored by the concomitant use of tobacco. The most common cancers are in addition to pancreatic cancer already mentioned, cancers of the tongue, throat (larynx, vocal cords) and cancers of the esophagus.</p>
<p><strong>The effects on bone marrow.</strong></p>
<p>Alcohol has a deleterious effect on the development of red blood cells and white blood cells. This effect is direct, toxic, or indirectly, vitamin deficiencies. Its most famous is the MCV (mean corpuscular volume), increased in alcoholics (and smokers), and serves as a screening test for chronic alcoholics.</p>
<p>The list is not exhaustive. These symptoms do not affect everyone but it is rare that a regular user does not suffer a little something. Incidentally it gives an idea of the toxic effects that can identify a product when it is referenced. When we know that the waning of the prohibition in the USA, people who wanted to see legalized the sale of alcohol doctors were saying that the harmful effects of alcohol were related solely due to its poor quality, it is entitled to request an assessment and information a bit more serious for products currently illegal and could be allowed.</p>
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		<title>Burns</title>
		<link>http://www.phccima.com/burns.htm</link>
		<comments>http://www.phccima.com/burns.htm#comments</comments>
		<pubDate>Tue, 02 Feb 2010 03:37:51 +0000</pubDate>
		<dc:creator>eihna</dc:creator>
				<category><![CDATA[Burns]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[burns level]]></category>
		<category><![CDATA[scar creams]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=99</guid>
		<description><![CDATA[
For burns or scalds occur in the heat for the destruction of body cells. The resulting substances released cause surrounding blood vessels are permeable to fluid and blood plasma leaks into the tissue. Are formed with clear fluid-filled blisters. In extensive burns the body loses large amounts of tissue fluid and thus essential proteins and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://www.elastoplast.com.au/media/11/12276804865250/burns.jpg" alt="Burns" /></p>
<p>For burns or <a href="http://www.phccima.com/burns.htm">scalds occur </a>in the heat for the destruction of body cells. The resulting substances released cause surrounding blood vessels are permeable to fluid and blood plasma leaks into the tissue. Are formed with clear fluid-filled blisters. In extensive burns the body loses large amounts of tissue fluid and thus essential proteins and salts. This fluid loss can lead to shock. Furthermore, there is an open wound infection.</p>
<p><span id="more-99"></span><br />
<a href="http://www.phccima.com/burns.htm">Burns</a> are classified according to the degree of tissue damage. For minor burns, there is only redness and pain. Severe burns are characterized by blistering and skin breakdown until charred. Superficial burns healed relatively rapidly and generally do not lead to permanent scarring. To avoid ugly scar formation in deeper burns, skin grafting is often necessary.</p>
<p>The danger of combustion depends on the depth and extent. Threatening or lethal<a href="http://www.phccima.com/burns.htm"> burns</a> when the skin in children 5-10% in adults 15-20% of the skin are affected. The rule of thumb: take a head and an arm 9% each of the body surface, one leg 18%, the entire torso (front and back) 36%.</p>
<p>Burns did not underestimate, and often the tissue damage is deeper than it appears at first sight. Sooner rather than later, see a doctor. Life-threatening may also be a pure face burning, as there may be inhaled hot steam) (inhalation of combustion.</p>
<p><strong>Common Causes</strong></p>
<ul>
<li>Scalding with hot liquids or steam.</li>
<li>Incineration on the open flame.</li>
<li>Electrical combustion.</li>
<li>Corrosive chemicals.</li>
<li>Sunburn.</li>
</ul>
<p><strong>What you can do</strong></p>
<p><strong>Light</strong>, superficial burns at least 15 minutes under running cold water and hold until the pain subsides. Alternatively, you can also hang up an ice-bag (plastic bags with water and ice cubes). Then a fire gel, but no inadequate Apply creams or ointments, which has a cooling effect and relieve the symptoms of Incineration.</p>
<p><strong>Caution</strong>: Never burns smeared with butter or flour, and even with ice cubes directly (on the wound infection risk!). Not apply any creams or ointments.</p>
<p>Larger burns with a sterile bandage or sterile drapes (possibly ironed sheets) cover. Ideal use aluminum vaporized compresses or ointment, not because they adhere to the wound.</p>
<p>The persons concerned mineralsalzhaltigen drink fluids, such as a water-juice mixture, or water with a pinch of salt to give.</p>
<p>For the pain, pain killers with aspirin or paracetamol.</p>
<p>In the healing phase with ointments (cuts and abrasions) and in scar healing phase may be treated with <a href="http://www.phccima.com/burns.htm">scar creams</a>.</p>
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		<title>Against wrinkles</title>
		<link>http://www.phccima.com/93.htm</link>
		<comments>http://www.phccima.com/93.htm#comments</comments>
		<pubDate>Mon, 01 Feb 2010 11:55:10 +0000</pubDate>
		<dc:creator>jessie is astrid</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Wrinkles]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Damage skin]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[Sunscreen]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=93</guid>
		<description><![CDATA[
Every time looks in the mirror what do you see? Slowly appear as small lines around the corners of his mouth.
Sometimes they appear as lines running along its front. Or maybe they are grown as crow&#8217;s feet on the edge of his eyes. Generally known as wrinkles, these are, among others, witnessed the first signs [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://www.palmspringssmiles.com/images/restylane/154-treating_wrinkles.jpg" alt="wrinkles" /></p>
<p>Every time looks in the mirror what do you see? Slowly appear as small lines around the corners of his mouth.</p>
<p>Sometimes they appear as lines running along its front. Or maybe they are grown as crow&#8217;s feet on the edge of his eyes. Generally known as wrinkles, these are, among others, witnessed the first signs of its age.</p>
<p>Like death and taxes, everyone will experience <strong><a href="http://www.phccima.com/">wrinkles</a></strong>, some people, however, will have more wrinkles and present them sooner than others. Research in the past have focused on the cause of wrinkles and why some people wrinkle more quickly than others. Studies have provided exposure to sunlight, cigarette smoke, intake of food and water.</p>
<p>Does the food you eat can really affect the appearance of your skin? A recent study published in the Journal of the American College of Nutritionsugiere that food not only nourishes the body but also to our skin.</p>
<p>Inquiring on food consumption and skin damage<br />
The researchers studied the diets of more than 400 adults living in Greece, Australia and Sweden. Feeding patterns were estimated for the previous year and the foods were grouped into 10 major categories. The skin was studied to detect sun damage and the extent of this damage would agree to a six-step scale. The researchers adjusted the data to see the age and smoking, factors that by themselves which have shown that increase premature <strong><a href="http://www.phccima.com/">aging</a>.</strong></p>
<p><strong><span id="more-93"></span><br />
</strong></p>
<p>The study authors found that the wrinkles were influenced by the type of food that people had. A high intake of vegetables, olive oil and vegetables appeared to be a barrier against skin damage, while high consumption of meat, dairy and sugar seemed that increased the damage to the skin.</p>
<p><!--more--></p>
<p><strong>Definition of wrinkle.</strong></p>
<p>By definition, a ridge is a groove or fold of skin or other membrane, either by decreasing the deeper layer of fat or by decreasing the size of the cells that are part of the dermis. Essentially, there occurs a decrease in water content, the skin produces less oil and the outer layer (epidermis) becomes rough and dry, and there are an alteration of the collagen and elastic fibers in the dermis. When <a href="http://www.phccima.com/"><strong>collagen</strong> </a>production is reduced, the skin gives way. As elastin fibers deteriorate, the skin loses its elasticity and wrinkles appear and changes in appearance that aging skin can be differentiated from young skin.</p>
<p><strong><br />
</strong></p>
<p><strong>Appearance of wrinkles</strong></p>
<p>The blood vessels in the dermis or deep layer, supply of oxygen and nutrients to the skin, which amount to the skin to stimulate formation of new cells. The dermis is home to the collagen fibers that give strength and firmness to the skin, and elastin, which gives <a href="http://www.phccima.com/"><strong>skin</strong> </a>its flexibility. Moreover, this layer is responsible for producing moisture and keep it. what gives skin its texture and smoothness over time. Natural aging is not necessarily with wrinkles, but causes fine surface wrinkles occur. Sun exposure generates premature wrinkles that are deep and thick.</p>
<p><strong>How food affects your skin?</strong></p>
<p>The skin is a lot of pressure oxidizer in the course of daily life. This can cause the development of wrinkles. The investigation showed that antioxidants such as vitamin C, E and beta carotene can help protect the body from oxidative damage caused by free radicals (unstable oxygen molecules). The study authors suspect that certain foods offer extra protection to the skin because they contain high levels of antioxidants.</p>
<p><strong><br />
</strong></p>
<p><strong>Protecting your skin</strong></p>
<p>Besides eating healthy foods, there are other things you can do to protect your skin from damage and wrinkles.</p>
<p>The American Academy of Dermatology offers some tips to help keep your skin healthy and looking young.</p>
<p>* Stop smoking. Smoking causes premature aging and wrinkling of the face.<br />
* Wash your face daily and always use a moisturizer. The best time to apply a skin moisturizer is immediately after taking a bath with shower or bathtub.<br />
* Drink at least 6 to 8 glasses of water daily. This helps keep your skin hydrated.<br />
* Stay away from the sun between 10 AM and 4 p.m. The sun&#8217;s rays are strongest during these hours. When in the sun, wear a hat with a four-inch brim and sunglasses with lenses for UV protection.<br />
* Use a sunscreen with an SPF of 15 or higher even on cloudy days. Apply the block 20 minutes before sun exposure and reapply every two hours.</p>
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		<title>Aloe Vera for beauty and health.</title>
		<link>http://www.phccima.com/aloe-vera-for-beauty-and-health.htm</link>
		<comments>http://www.phccima.com/aloe-vera-for-beauty-and-health.htm#comments</comments>
		<pubDate>Mon, 25 Jan 2010 11:21:23 +0000</pubDate>
		<dc:creator>jessie is astrid</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Aloe vera]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Extracts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mosturizer]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin cells]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=82</guid>
		<description><![CDATA[
Aloe Vera is an ancient plant used for more than 3000 years to treat various diseases related and relative. Among the many plant materials that are used today, Aloe Vera is one of the most flexible. This is an ancient botanical discovery. Although regarded as a member of the lily family, aloe vera is very [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://aloeveraforliving.com/wp-content/uploads/2009/10/aloe-vera-gel.jpg" alt="aloe vera for health and beauty" width="283" height="339" /></p>
<p><strong><a href="http://www.phccima.com/">Aloe Vera</a></strong> is an ancient plant used for more than 3000 years to treat various diseases related and relative. Among the many plant materials that are used today, Aloe Vera is one of the most flexible. This is an ancient botanical discovery. Although regarded as a member of the lily family, aloe vera is very similar to cactus in appearance. This is a native of dry areas, but is now cultivated in many parts of the world. Like a cactus plant, it was fleshy and thick juice fresh and relevant colloids.</p>
<p>The plant has a unique capacity and moisture retentive powerful healing properties. People of ancient Egypt and Greece have used extracts from Aloe Vera to heal wounds and sores on the skin. Ancient records also mention its value in relieving pain. Which seems to be an important feature is its effect on skin cells that help the<a href="http://www.phccima.com/"> <strong>regeneration of new cells</strong></a>.</p>
<p>Real breakthrough occurred when the gel from the Aloe Vera has been stable. It can now be used in cosmetic preparations for various skin conditions. This proved ideal, not only for the treatment of the problem, but also for general cosmetic treatment to protect and maintain healthy skin and to facilitate the regeneration of new cells healthy.<br />
<strong><a href="http://www.phccima.com/">Aloe Vera</a></strong> Capsules, lotions, creams, prescription, pills, soaps, shampoos</p>
<p>One of the main properties of aloe vera is the ability to isolate the loss of moisture from the <strong><a href="http://www.phccima.com/">skin</a></strong>. Thus, it is an ideal moisturizer and has been used very successfully on dry skin, dehydrated and mature. Cleansing gel that contains aloe vera, has helped restore the health of very dehydrated skin and soothe sensitive conditions.</p>
<p><span id="more-82"></span></p>
<p>Another quality Aloe Vera, is the action on the <strong><a href="http://www.phccima.com/">skin cells</a></strong> to die on the skin surface. Aloe extracts to help soften dead cells, facilitating their movement to the surface, leaving the skin smooth. Movement of dead cells to improve the function of the skin. Also have substance act and tighten the skin, thus protecting against premature <strong><a href="http://www.phccima.com/">aging</a></strong>. It also shows remarkable results in skin damage from the sun with Hydrating, softening and healing action.<br />
<strong><a href="http://www.phccima.com/">Health benefits</a></strong> of extracts, powders and supplements aloe vera leaves</p>
<p>One of nature&#8217;s most remarkable is its ability to accelerate cell renewal process. This helps to improve many cell functions and protect the skin from degeneration.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://images01.olx.in/ui/1/25/52/4852352_3.jpg" alt="aloe vera" /></p>
<p>Aloe Vera is undoubtedly a plant with many virtues. Its effectiveness is scientifically proven. It may intervene in the curative but is also wide spread in cosmetics. Consumed by ingestion, Aloe Vera acts on the digestive system and metabolism. Among others, it can maintain a nice figure and avoid excess fat. Moreover, it protects the body by strengthening its immune défnses. Aloe Vera is a plant rich in<a href="http://www.phccima.com/"> <strong>vitamins</strong></a> A, E or B. The latter are particularly useful for the <strong><a href="http://www.phccima.com/milk-bath.htm">beauty</a></strong> of hair and <strong><a href="http://www.phccima.com/milk-bath.htm">skin</a></strong>.</p>
<p><!--more--></p>
<p>It also contains numerous minerals, acting both on the skin to the hair. Thus, it contains potassium, calcium, iron but also of phosphorus and<a href="http://www.phccima.com/the-benefits-of-vitamin-c.htm"> <strong>zinc</strong></a>. All these elements act on the skin to help him keep his youth. The active ingredients of Aloe Vera are also effective for <strong><a href="http://www.phccima.com/milk-bath.htm">moisturizing</a></strong> and promote better healing. It is also an excellent anti-inflammatory. This plant can thus intervene in the care cons of many skin diseases. Regarding the hair, they regain their vitality, shine and <strong><a href="http://www.phccima.com/healthy-food-for-the-heart.htm">natural</a> </strong>beauty after <strong><a href="http://www.phccima.com/milk-bath.htm">treatment</a></strong> with Aloe Vera.<br />
The use of Aloe Vera</p>
<p>For use in the rough, just remove the cuticle, ie the thin <a href="http://www.phccima.com/milk-bath.htm"><strong>skin</strong> </a>of the leaf to get to the meat plant. You can then apply to the treatment area. The advantage of this succulent plant, it is possible and fairly easy to cultivate. In fact, you can plant it in a pot or ground depending on your possibilities. But consider that in winter it is best to protect it. So, to have beautiful leaves of Aloe Vera, it is necessary to water only occasionally, but enough to maintain a wetland. While it is for your beauty or your health, use Aloe Vera.<br />
The advantage is that it is more expensive than traditional products and are 100% <strong><a href="http://www.phccima.com/milk-bath.htm">natural</a></strong>!</p>
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		<title>The benefits of Vitamin C</title>
		<link>http://www.phccima.com/the-benefits-of-vitamin-c.htm</link>
		<comments>http://www.phccima.com/the-benefits-of-vitamin-c.htm#comments</comments>
		<pubDate>Fri, 22 Jan 2010 10:19:50 +0000</pubDate>
		<dc:creator>jessie is astrid</dc:creator>
				<category><![CDATA[Immunization]]></category>
		<category><![CDATA[Antibacterial]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Immune]]></category>
		<category><![CDATA[Metabolize]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Prevent acne]]></category>
		<category><![CDATA[Protect]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://www.phccima.com/?p=78</guid>
		<description><![CDATA[
Unlike other vitamins and minerals if taken in excess can cause health problems, vitamin C does not cause damage, even when taken in large quantities.
Of course, it was not excessive daily intake of this vitamin, but that each person ate doses required, depending on the physical and mental activity was agreed.
VITAMIN C NOT ONLY GOOD [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://www.vitamincskin.com/wp-content/uploads/2009/09/vitamin-c-skin.jpg" alt="Vitamin C" /></p>
<p>Unlike other<strong><a href="http://www.phccima.com/"> vitamins and minerals</a></strong> if taken in excess can cause health problems, vitamin C does not cause damage, even when taken in large quantities.</p>
<p>Of course, it was not excessive daily intake of this vitamin, but that each person ate doses required, depending on the physical and mental activity was agreed.</p>
<p>VITAMIN C NOT ONLY GOOD FOR COMBAT AND PREVENT fever, but also helps the body stay <strong><a href="http://www.phccima.com/">healthy</a></strong> longer.</p>
<p><strong>BENEFITS</strong></p>
<p>1. Helps maintain healthy<strong> <a href="http://www.phccima.com/">heart</a></strong> and entire cardiovascular system.<br />
2. Played a role in cancer treatment.<br />
3. Promote faster recovery from tissue injury.<br />
4. Helps prevent broken bones.<br />
5. Helps the immune system to function properly.<br />
6. Against asthma and allergy symptoms.<br />
7. Protect the body against damage caused by smoking or pollution.<br />
8. <strong><a href="http://www.phccima.com/">Prevent diabetes</a></strong>, and to stabilize blood sugar levels by invigorating the metabolism.<br />
9. Helps eliminate pollutants that attack the body: those from pollution such as lead, nitrates and nitrites in meats.<br />
10. Increase the level of defenses to help prevent some diseases linked to the eye, nerves, hair and skin, including help prevent <strong><a href="http://www.phccima.com/">wrinkles</a>.</strong><br />
11. It is a natural antihistamine that prevents or reduces sneezing, mucus, inflammation of the bronchi, asthma, etc..<br />
12. Has antibacterial properties.<br />
13. Help to establish<strong> <a href="http://www.phccima.com/">vitamins and minerals</a></strong> such as calcium.<br />
14. Assists the absorption of vitamins and minerals such as iron from food, taking vitamin C in three doses of 500mg each in the main meals.<br />
15. Helps metabolize <strong><a href="http://www.phccima.com/">fats</a></strong>.<br />
16. Has laxative properties, if taken 3 doses of 1000 mg per day each.<br />
17. Necessary for the production of collagen (scarring), hormones (estrogens that decrease more hot flashes of menopause), also regulates hormone production (regulating thyroid) and neurotransmitters (regulating depression).<br />
18. Take supplements of <strong><a href="http://www.phccima.com/">vitamin C</a></strong> helps reduce the symptoms of autism.<br />
19. Improved morphology and sperm motility and sperm count.</p>
<p><strong>WHERE TO FIND VITAMIN C???</strong><br />
<span id="more-78"></span><br />
Naturally is found mainly in fruits, <strong><a href="http://www.phccima.com/">vegetables</a></strong>, you get more when eaten raw.</p>
<p>Other foods where there is also this vitamin, although in less concentration are: banana, cantaloupe, carrot, pineapple, pear, papaya, garlic, blackberries, celery, strawberries, currants, figs, beans, mango, custard apple, etc..<br />
<a href="http://www.phccima.com/"><br />
<strong>FOOD</strong></a><br />
<strong><a href="http://www.phccima.com/">Fruits</a></strong> and vegetables are good sources of vitamin C. In addition to providing lots of energy, fiber and other essential nutrients for the body.</p>
<p><strong>FRUIT</strong><br />
Some fruit where you can find vitamin C are:</p>
<p><strong>LEMON</strong><br />
This is a tool to burn fat and<strong><a href="http://www.phccima.com/"> lose weight</a>.</strong></p>
<p>WARNING: Do not use lemon juice more than three times a week if you stay.</p>
<p>TIP: How to take the lemon juice diluted in water fresh. Also add to the taste of apples, mangoes or watermelon.</p>
<p><strong>Grapefruit</strong><br />
Helps cell regeneration, so it is recommended for pregnant women.</p>
<p>WARNING: Like other citrus fruits, do not eat every day, especially if your metabolism is very inefficient because it will have difficulty processing citric acid.</p>
<p><strong>PINEAPPLE</strong><br />
Pineapple is recommended that the orange for vitamin C, because it contains amino acids stabilize the base of body fluids. Helps maintain healthy digestive system and kidneys due to the large amount of fiber. It is used as a tool for controlling weight.</p>
<p><strong>APPLE</strong><br />
Can be combined with almost any other fruit or vegetable juice and eliminate toxins and aid digestion.</p>
<p>Such as pineapple, apple is a good cleansing the kidneys and liver, and good for the heart because it helps control cholesterol levels. This is the source of hair and skin vitality.</p>
<p><strong>ORANGE</strong><br />
Take natural juice prepared at home, because they sell in supermarkets are usually pasteurized and has lost enzymes.</p>
<p>This helps maintain good digestion, weight control, and solve some skin problems.</p>
<p><strong>PLANT</strong><br />
Vegetables contain other nutrients that will give you vitality, is also a very good source of fiber, which helps improve digestion and reduce cholesterol levels in the blood.</p>
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